Weigh In record (no journal entry) for 01 June 2015
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167.5 lb
Lost so far: 22.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1146 kcal
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Fat: 59.81g | Prot: 43.05g | Carb: 114.16g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Deep Fried Potato French Fries (from Frozen), No Name Chicken Strips. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Wal-Mart Chunky Chicken - Chicken Noodle Soup. Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...
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2876 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Housework - 4 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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paupey's weight history
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