Weigh In record (no journal entry) for 09 March 2024
|
116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2024:
|
1374 kcal
|
Fat: 37.99g | Prot: 101.51g | Carb: 156.33g.
Breakfast: Шоколадница Пита с Курицей Терияки, Кофе Латте, Вода. Lunch: Зеленый Чай, Простоквашино Творог 2%, Данон Актибио Злаки. Dinner: Франклинс Бургер Чикенбургер, Coffeeshop Company Чай Пряно-Цитрусовый . more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|