Weigh In record (no journal entry) for 09 March 2024
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106.0 lb
Lost so far: 32.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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835 kcal
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Fat: 33.74g | Prot: 18.07g | Carb: 115.76g.
Breakfast: Cappuccino, Brioche Siciliana. Lunch: Torta di Mele, Pomodori Ciliegini, Coop Naturaplan Insalata. Snacks/Other: Crostata alla Marmellata. more...
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losing 9.3 lb a week
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Feffe02's weight history
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