KatieJeanne's Journal, 09 March 2024

neck 13
chest 37
waist 29
naval 29.5
hips 38
thighs 21
calf 13
bicep 11
forearm 9
wrist 6
body fat 25.42%

147.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 77.82g | Prot: 88.37g | Carb: 79.91g.   Breakfast: Sola Everything Bagel, Ralphs Pepperjack Cheese, Swaggerty's Farm Mild Country Sausage Patties, Scrambled Egg, Dunkin' Donuts Coffee with Milk. Lunch: Great Value Breakfast Blend Trail Mix, Great Value Greek Nonfat Yogurt - Vanilla. Dinner: Kroger Mozzarella String Cheese. Snacks/Other: Mixed Salad Greens, Taco Meat, Guacamole, Sour Cream. more...

3076 kcal

Activities & Exercise: Ballet - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Sexual Activity - 20 minutes, Walking (brisk) - 4/mph - 3 hours, Housework - 3 hours, Samsung Health - 14 hours and 14 minutes, Pilates - 20 minutes, Yoga - 20 minutes, Driving - 1 hour and 30 minutes, Stair Climber (Stepper) - 30 minutes, Stretching (yoga) - 10 minutes, metabolism - 1 minute. more...