Weigh In record (no journal entry) for 08 March 2024
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107.4 lb
Lost so far: 31.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1606 kcal
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Fat: 63.15g | Prot: 55.27g | Carb: 205.04g.
Breakfast: Cornetto al Pistacchio, Oh! High Protein Drink Banane, Sun Queen Prugne. Lunch: Fratelli Beretta Prosciutto Cotto, Farina Bianca, Philadelphia Philadelphia Balance. Dinner: Cavolfiore Cotto (da Fresco), Patate al Forno, Hirz Joghurt Pfirsich-Maracuja, Torta di Mele. Snacks/Other: Coop Vanillestange, Latte (Latte Intero). more...
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losing 1.9 lb a week
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