rprielipp's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
189.8 lb Lost so far: 6.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2015:
1076 kcal Fat: 20.73g | Prot: 32.93g | Carb: 201.98g.   Breakfast: Quaker Life Cereal - Cinnamon, Country Fresh 2% Milk. Lunch: Keebler Chips Deluxe Cookies Chocolate Lovers (1), Watermelon, Zone Perfect Classic Nutrition Bar - Chocolate Mint. Snacks/Other: Barq's Root Beer (Can), Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Chiquita Banana. more...
2112 kcal Activities & Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
losing 0.6 lb a week

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