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rprielipp
Journal
01 Jun 15
rprielipp's Journal, 01 June 2015
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Weigh In record (no journal entry) for 01 June 2015
189.8 lb
Lost so far:
6.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
1076 kcal
Fat: 20.73g | Prot: 32.93g | Carb: 201.98g.
Breakfast:
Quaker Life Cereal - Cinnamon, Country Fresh 2% Milk.
Lunch:
Keebler Chips Deluxe Cookies Chocolate Lovers (1), Watermelon, Zone Perfect Classic Nutrition Bar - Chocolate Mint.
Snacks/Other:
Barq's Root Beer (Can), Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Chiquita Banana.
more...
2112 kcal
Activities & Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes.
more...
losing 0.6 lb a week
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