Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LiPeronica
Journal
01 Jun 15
LiPeronica's Journal, 01 June 2015
LiPeronica's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2015
154.8 lb
Lost so far:
9.5 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
356 kcal
Fat: 22.61g | Prot: 14.93g | Carb: 23.74g.
Breakfast:
Café com Leite Integral, Ovo Mexido.
Snacks/Other:
Bolo de Cenoura com Cobertura de Chocolate.
more...
1771 kcal
Activities & Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.6 lb a week
12 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LiPeronica's weight history
view complete history