Weigh In record (no journal entry) for 09 March 2024
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116.0 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1027 kcal
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Fat: 46.89g | Prot: 49.42g | Carb: 101.19g.
Breakfast: Kiwi, Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Dinner: Reflets de France Cantal Entre-Deux, Carrefour Filet de Limande du Nord Meunière, Auchan Comté, Reflets de France Tomette de Brebis, Grand Frais Salade Jeunes Pousses, Fromage Bleu ou Roquefort, Raisins. Snacks/Other: Tassimo Milka. more...
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losing 4.6 lb a week
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