Weigh In record (no journal entry) for 15 August 2011
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116.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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636 kcal
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Fat: 13.92g | Prot: 60.55g | Carb: 67.51g.
Breakfast: Bananas, Hard boiled egg, Deli Ham. Lunch: Great Value Spicey Mustard, Deli Ham, Lo Carb Tortilla, Light Frigo Cheese Stick. Snacks/Other: Great Value Mixed Fruit. more...
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gaining 1.5 lb a week
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wifarmgirl's weight history
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