kikima74's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
273.8 lb Lost so far: 6.2 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
1690 kcal Fat: 81.43g | Prot: 117.24g | Carb: 117.35g.   Breakfast: Ritter Sport Schokowürfel, Aldi Butterkäse, McEnnedy Sandwichtoast, Gurke (mit Schale), Friki Hähnchen Bratenaufschnitt, Butter, Aldi Butterkäse, McEnnedy Sandwichtoast, McEnnedy Sandwichtoast. Lunch: Gekochtes Ei. Dinner: TiP H-Vollmilch 3,5%, Knorr Salatkrönung, Kühne Joghurt Dressing, Gurke (Geschält), Tomaten, Eisbergsalat, Gekochtes Ei, Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert). more...
losing 43.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kikima74's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.