Weigh In record (no journal entry) for 08 March 2024
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138.6 lb
Lost so far: 5.8 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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2502 kcal
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Fat: 119.81g | Prot: 104.60g | Carb: 247.99g.
Breakfast: Marilan Biscoito Amanteigado Chocolate, Pêssegos, Ovo. Lunch: Pastel de Banana, Pastel de Frango com Catupiry. Dinner: Friboi Fraldinha Assada, Quero Feijão Carioca , Cacau Show Trufinha La Creme Gianduia, Franui Franui. more...
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losing 5.4 lb a week
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Derodriguues's weight history
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