Weigh In record (no journal entry) for 27 August 2021
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287.1 lb
Lost so far: 0 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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2123 kcal
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Fat: 50.77g | Prot: 53.57g | Carb: 391.77g.
Breakfast: Raisins, Simple Truth Organic Whole Milk, General Mills Honey Nut Cheerios. Dinner: Lean Cuisine Comfort Glazed Turkey Tenderloins. Snacks/Other: Black Forest Juicy Oozers, Sensible Portions Garden Veggie Chips - Sea Salt, Oreo Double Stuf Sandwich Cookies, Pistachio Nuts . more...
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steady weight
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