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I started a new program called SureSlim. Its brilliant. I lost 4 kgs in 2 weeks :D :D :D the weight loss should slow down so as to be maintainable and I am breast feeding so I can't lose too much weight. I am super excited to have gone back to something that works for me.
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178.4 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1410 kcal
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Fat: 71.93g | Prot: 106.65g | Carb: 82.98g.
Breakfast: Xylitol, Rooibos, Bakers Provita, Mixed Seeds, Fuji Apples, Woolworths Double Cream Yoghurt. Lunch: Nescafe Classic, Xylitol, Clementines, Woolworths Frozen Steam Vegetables Broccoli, Green Beans & Carrots, Ocean Basket Sole. Dinner: Ina Paarman's Mushroom Sauce, Cooked Pumpkin (from Fresh), Creamed Spinach, Woolworths Seasoned Rump Steaks. more...
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losing 0.9 lb a week
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