Weigh In record (no journal entry) for 01 June 2015
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126.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1174 kcal
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Fat: 39.78g | Prot: 42.75g | Carb: 160.60g.
Breakfast: Heißer Kakao. Dinner: Sauce Hollandaise, Tortellini mit Fleischfüllung. Snacks/Other: Harry Weizenmischbrot, Haferkekse, Hofgut Laugenbrezeln. more...
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2665 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Swimming (slow) - 1 hour, Stairs (Climbing Stairs) - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Massage - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Showering - 10 minutes. more...
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losing 4.6 lb a week
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want_to_fly's weight history
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