annagail's Journal, 15 August 2011

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Weigh In record (no journal entry) for 15 August 2011

165.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:

1851 kcal

Fat: 66.73g | Prot: 69.97g | Carb: 250.19g. Breakfast: hummus, toast, greek salad, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: gazpacho, lentil soup. Dinner: pizza. more...

1862 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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annagail's Journal, 15 August 2011

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