Weigh In record (no journal entry) for 08 March 2024
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205.7 lb
Lost so far: 60.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1951 kcal
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Fat: 74.63g | Prot: 64.59g | Carb: 243.84g.
Breakfast: Gekochtes Ei, Gurke (mit Schale). Lunch: Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons, Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons, Rindergulasch, Barilla Fusilli. Dinner: McDonald's Pommes Frites Groß, Mcdonald's 6 Mcplant Nuggets. more...
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gaining 4.6 lb a week
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