Weigh In record (no journal entry) for 31 May 2015
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252.4 lb
Lost so far: 1.1 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2015:
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773 kcal
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Fat: 29.89g | Prot: 31.69g | Carb: 95.16g.
Breakfast: Sugar, Whole Milk, Weetabix Whole Grain Cereal, Herbal Tea. Lunch: Lipton Chicken Noodle with White Meat Cup-a-Soup, Lipton Chicken Noodle with White Meat Cup-a-Soup. Dinner: Vienna Sausage (Canned), Kirkland Signature Canola Oil Cooking Spray, Egg, Blue Bonnet Light Soft Spread Margarine, White Bread. more...
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losing 3.9 lb a week
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