Weigh In record (no journal entry) for 07 March 2024
|
303.7 lb
Lost so far: 0 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2024:
|
1886 kcal
|
Fat: 66.60g | Prot: 155.00g | Carb: 140.45g.
Breakfast: Vital Proteins Collagen Peptides, Costco Pepperoni Pizza. Lunch: Costco Turkey & Provolone Sandwich, Kirkland Signature Turkey Breast. Dinner: Kroger Tilapia Fillets, Bush's Best Pinto Beans, Sunny Delight Orange Juice, Dannon Oikos Triple Zero - Strawberry, Great Value Beef Burgers 80/20, High Ball. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Craziecs's weight history
|