RitaPitzer's Journal, 15 August 2011

140.6 lb Lost so far: 17.4 lb.    Still to go: 15.6 lb.    Diet followed 100%.

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888 kcal

Fat: 40.26g | Prot: 43.40g | Carb: 104.91g.   Breakfast: vanilla coffee creamer, coffee. Dinner: bread, pimento cheese, milk, carnation essentials. Snacks/Other: dinner roll, ice cream bar. more...

1882 kcal

Activities & Exercise: Sitting - 10 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...