polnarefowicz 's Journal, 07 March 2024

198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 54.96g | Prot: 49.31g | Carb: 92.63g.   Breakfast: Gut & Günstig Delikatess Metzger Schinken, Muller & Egerer Cheesecake (Mini Käsetorte), Vitalis Knusper Himbeere Weniger Süß, Gut & Günstig Speise Quark Magerstufe, Bio Planete Kokosöl Nativ . Lunch: Lieken Urkorn 100% Dinkel. more...

2192 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...