Weigh In record (no journal entry) for 07 March 2024
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172.8 lb
Lost so far: 19.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1300 kcal
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Fat: 45.38g | Prot: 40.60g | Carb: 188.67g.
Lunch: Tajadas, Carne Asada, Arroz Blanco Cocido. Dinner: Leche (Leche Entera), Cambur. Snacks/Other: Arepa Rellena de Queso. more...
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gaining 0.2 lb a week
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elimarti1935's weight history
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