Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EdG
Journal
07 Mar 24
EdG's Journal, 07 March 2024
EdG's Profile
< Previous Entry
|
Next Entry >
Can't win lol
186.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2024:
1953 kcal
Fat: 61.89g | Prot: 73.91g | Carb: 244.66g.
Breakfast:
Clancy's Pretzel Rods, Calavo Avocado.
Lunch:
White Rice, Punjabi Cholle (Chickpeas in curry sauce).
Dinner:
Sodexo Grilled Fish Tacos, Lagunitas Lagunitas IPA.
Snacks/Other:
Imperial Nuts Power Blend.
more...
3391 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Sleeping - 7 hours and 2 minutes, Resting - 5 hours and 28 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours.
more...
gaining 7.0 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EdG's weight history
view complete history