Weigh In record (no journal entry) for 07 March 2024
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269.0 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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231 kcal
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Fat: 15.85g | Prot: 18.79g | Carb: 1.68g.
Breakfast: Ovo Cozido. more...
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gaining 0.4 lb a week
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