Weigh In record (no journal entry) for 07 March 2024
|
117.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2024:
|
1856 kcal
|
Fat: 71.17g | Prot: 62.05g | Carb: 258.53g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Hass Avocado, 365 Lemon Tahini Dressing, Meatless Meatball, Goya Black Beans, Sweet Potato . Dinner: RxBar Blueberry, Chickpea Curry. Snacks/Other: Chocolate Covered Caramel Candy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unity1234's weight history
|