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In 9 settimane meno 5kg 🥳
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151.5 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1238 kcal
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Fat: 41.23g | Prot: 107.49g | Carb: 101.04g.
Breakfast: Latte Pro Lidl, Caffè Espresso. Lunch: Cioccolatini al Latte, Latte Pro Lidl, Fiorentini Fiocchi d'avena, Milbona Budino Proteico Cioccolato. Dinner: Polpette Legumi Lidl. Snacks/Other: Cioccolatini al Latte, Mars Mars Miniatures, Conad Pistacchi Sgusciati , Selezione Più Prosciutto Crudo San Daniele, Pane Bianco. more...
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losing 7.7 lb a week
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