Weigh In record (no journal entry) for 31 May 2015
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204.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2015:
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1933 kcal
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Fat: 106.02g | Prot: 90.95g | Carb: 152.56g.
Breakfast: Wegmans Sliced Baby Bella Mushrooms (Crimini), Scrambled Egg (Whole, Cooked), Publix Deluxe American Cheese (28g), Toasted Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Mama Cozzi French Bread Pizza (Deluxe). Snacks/Other: Friendly Farms Nonfat Greek Strained Yogurt, Egg Omelet or Scrambled Egg, aldi happy farms chicken salad. more...
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2682 kcal
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Activities & Exercise:
Sitting - 6 hours, Shoveling - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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