Weigh In record (no journal entry) for 07 March 2024
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168.7 lb
Lost so far: 47.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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19 kcal
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Fat: 0.22g | Prot: 0.92g | Carb: 5.50g.
Breakfast: Coffee. Snacks/Other: Lemon. more...
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gaining 21.6 lb a week
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