ZlataS.S.'s Journal, 07 March 2024

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Weigh In record (no journal entry) for 07 March 2024

189.8 lb Lost so far: 21.2 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2024:

857 kcal

Fat: 18.04g | Prot: 27.79g | Carb: 143.17g. Breakfast: Banana, Ovako Pileca Prsa , Mi99 Pavlaka 20%, White Bread. Lunch: Natures Gold Kisela Paprika, Pita Bread. more...

2323 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.6 lb a week

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ZlataS.S.'s Journal, 07 March 2024

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ZlataS.S.'s weight history