Whoop, whoop!
|
205.0 lb
Lost so far: 60.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2024:
|
1745 kcal
|
Fat: 85.74g | Prot: 78.81g | Carb: 171.84g.
Breakfast: Vemondo Kokosdessert Pfirsich Maracuja. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vegetaria Vegetarische Gemüseschnitzel, Penny Markt Fischfrikadelle. Dinner: Milbona Emmentaler Gerieben, Milbona Frischkäse der Sahnige, REWE Beste Wahl Fusilli Tricolore, Kania Gemüse-Brühe, Blumenkohl, Brokkoli, Knoblauch, Rote Zwiebeln, Porree, Frühlingszwiebeln. more...
|
losing 12.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|