Weigh In record (no journal entry) for 07 March 2024
|
207.9 lb
Lost so far: 15.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2024:
|
820 kcal
|
Fat: 21.06g | Prot: 33.94g | Carb: 122.90g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Hamburger, Migros Zucchetti, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|