Weigh In record (no journal entry) for 07 March 2024
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297.2 lb
Lost so far: 55.6 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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3572 kcal
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Fat: 150.63g | Prot: 187.52g | Carb: 357.48g.
Breakfast: Fried Egg, White Bread . Lunch: Woolworths Crumbed Chicken Strips. Dinner: Fried Egg, Woolworths Panini, Pepperoni Pizza. more...
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losing 0.2 lb a week
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