Weigh In record (no journal entry) for 06 March 2024
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186.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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3399 kcal
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Activities & Exercise:
Sauna - 10 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Abdominal (Sit Ups) - 15 minutes, stair - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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pjrepetti's weight history
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