MelDerf's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
175.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
1651 kcal Fat: 88.00g | Prot: 61.00g | Carb: 128.80g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Buffalo Wild Wings Tortilla Chips & Salsa, Buffalo Wild Wings Fish Taco. Dinner: Jimmy John's #4 Turkey Tom (with Cheese). Snacks/Other: Malibu Coconut Rum. more...
losing 18.2 lb a week

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