jvic88's Journal, 31 May 2015

269.9 lb Lost so far: 10.1 lb.    Still to go: 49.9 lb.    Diet followed 100%.

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1228 kcal

Fat: 89.31g | Prot: 88.81g | Carb: 10.37g.   Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Espresso Coffee, Half and Half Cream, Gouda Cheese. Lunch: Caesar Salad Dressing, Mixed Salad Greens, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). more...

2982 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...