Weigh In record (no journal entry) for 31 May 2015
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405.0 lb
Lost so far: 80.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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2480 kcal
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Fat: 130.00g | Prot: 73.00g | Carb: 258.00g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Lunch: McDonald's French Fries (Small), Great Value Bacon Cheeseburger. Dinner: World Table Buffalo Style Chicken Thin Crust Pizza. Snacks/Other: Steak n Shake Chocolate Chip Cookie Sundae. more...
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losing 7.0 lb a week
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clydebrown's weight history
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