Weigh In record (no journal entry) for 31 May 2015
|
108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2015:
|
1657 kcal
|
Fat: 52.68g | Prot: 62.99g | Carb: 198.70g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé), Schwartz's Smoked Meat, Pom Cinnamon Raisin Bagel, Budweiser Bud Light Lime. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Kraft Cheese & Breadsticks, Bud Lime Straw-Ber-Rita, Pringles Stix Miel et Beurre. Snacks/Other: York Peppermint Patty (Snack Size), Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
|
|
1214 kcal
|
Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|