Elianna's Journal, 14 August 2011

217.8 lb Lost so far: 24.2 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 61.72g | Prot: 47.30g | Carb: 225.31g.   Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich. Lunch: Spicy Tuna Sushi Roll, Sun Chips Jalapeno Jack. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Oil Popped White Popcorn , Fruit Gummies (Less Sugar). more...

2412 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 10 hours, Resting - 13 hours and 45 minutes. more...