Weigh In record (no journal entry) for 06 March 2024
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171.5 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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2199 kcal
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Fat: 89.92g | Prot: 96.01g | Carb: 281.19g.
Breakfast: Trader Joe's Kale, Theo Chocolate Orange Dark Chocolate 70% Cacao, Theo Chocolate Cherry & Almond Dark Chocolate 70% Cacao, PAM Avocado Oil Cooking Spray, Driscoll's Blueberries, Driscoll's Blackberries, Calavo Avocado, One Degree Organic Foods Sprouted Rolled Oats, Organic Valley Eggs, Mariani Pecans, 365 Organic Raisins. Lunch: De Cecco Bucatini, Empire Kosher Chicken Breast Chicken Breast , Costco Edamame, Батат. Dinner: Chiquita Banana, Organic Traditions Cacao Powder, A2 Whole Milk, Trader Joe's Fresh Mozzarella Cheese Log, Lundberg Organic Quinoa Tri-Color Blend. more...
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gaining 6.2 lb a week
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