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BarryAllen85
Journal
06 Mar 24
BarryAllen85's Journal, 06 March 2024
BarryAllen85's Profile
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Weigh In record (no journal entry) for 06 March 2024
248.6 lb
Lost so far:
7.4 lb
.
Still to go:
48.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2024:
1875 kcal
Fat: 86.72g | Prot: 84.04g | Carb: 210.75g.
Breakfast:
Reese's Peanut Butter Hearts (3), Jimmy Dean Griddle Cake Sandwich.
Lunch:
Pork Chops (Top Loin, Boneless), Progresso Reduced Sodium Chicken Noodle Soup.
Dinner:
Baked Sweetpotato (Peel Not Eaten), Cooked Green String Beans (Fat Added in Cooking), On-Cor Gravy & Salisbury Steak.
Snacks/Other:
Reese's Peanut Butter Christmas Tree, Fiber One Chewy Bars - Oats & Chocolate, Bananas.
more...
2747 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.4 lb a week
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