Weigh In record (no journal entry) for 06 March 2024
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183.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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2786 kcal
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Fat: 84.29g | Prot: 208.39g | Carb: 315.43g.
Breakfast: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Athletic Greens AG1, Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Quaker Quick Oats. Lunch: Cucumber (with Peel) , Trader Joe's Artisan Bread Ciabatta, Trader Joe's Organic Sour Cream, Cabbage , White Rice (Long-Grain, Cooked) , Ground Pork , Trader Joe's Organic Grilled Chicken Breast with Rib Meat. Dinner: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Quaker Quick Oats. Snacks/Other: Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Good Culture Simply Cottage Cheese Low-Fat Classic, Trader Joe's Soft Spreadable Light Cream Cheese, Dave's Killer Bread Epic Everything Bagel, Cucumber (with Peel) . more...
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losing 0.0 lb a week
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