Weigh In record (no journal entry) for 31 May 2015
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155.9 lb
Lost so far: 1.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1317 kcal
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Fat: 43.41g | Prot: 46.05g | Carb: 188.48g.
Breakfast: Geroosterd Volkoren Brood, Blue Band Blue Band Goede Start, Pickwick Thee. Lunch: Pickwick Earl Grey, Volkoren Brood, Blue Band Blue Band Goede Start, De Ruijter Rose en Witte Muisjes. Dinner: Wiener Schnitzel, Jumbo Bistro Mini Krieltjes, Komkommer (met Schil), Stegeman Ontbijtspek. Snacks/Other: Rolo Dessert, Aardbeien, Banaan, Bellarom (Lidl) Melkchocolade. more...
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losing 2.7 lb a week
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