Weigh In record (no journal entry) for 06 March 2024
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191.0 lb
Lost so far: 13.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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770 kcal
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Fat: 62.17g | Prot: 19.53g | Carb: 35.30g.
Breakfast: Whipping Cream . Dinner: Calavo Avocado, Chili's Loaded Baked Potato - Bowl. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 5.6 lb a week
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smokedog's weight history
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