Weigh In record (no journal entry) for 06 March 2019
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218.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1630 kcal
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Fat: 80.61g | Prot: 76.02g | Carb: 150.90g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком. Lunch: Жареная Курица, Макароны Отварные. Dinner: Блины на Молоке, Макдоналдс Роял Чизбургер. Snacks/Other: Клубничное Мороженое, Ашан Слойка Ветчина Сыр. more...
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