Weigh In record (no journal entry) for 06 March 2024
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152.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1289 kcal
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Fat: 41.68g | Prot: 86.09g | Carb: 139.77g.
Breakfast: Latte Pro Lidl, Caffè Espresso. Lunch: Fiorentini Fiocchi d'avena, Latte Pro Lidl, Yogurt Pro, Cioccolatini al Latte. Dinner: San Daniele Prosciutto Crudo, Aia Albume d'uovo Pastorizzato, Barilla Farina 00, Conad Sottiletta. Snacks/Other: Dolciando & Dolciando Gelato, Cioccolatini al Latte, San Daniele Prosciutto Crudo, Pane Bianco, Plasmon Biscotto (1). more...
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losing 4.6 lb a week
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