Weigh In record (no journal entry) for 06 March 2024
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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2327 kcal
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Fat: 88.34g | Prot: 113.03g | Carb: 301.60g.
Breakfast: Café Expresso, Abatanado. Lunch: Mirtilos. Dinner: Dovo Clara de Ovo, Óleo de Coco, Prozis Manteiga de Amendoim, Ovo, Mirtilos. more...
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gaining 23.1 lb a week
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