Weigh In record (no journal entry) for 06 March 2024
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165.6 lb
Lost so far: 50.5 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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2093 kcal
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Fat: 99.87g | Prot: 133.80g | Carb: 198.17g.
Breakfast: Coffee. Lunch: Green Sweet Pepper, Lidl Bacon, Fried Egg . Dinner: Barbecue Flavor Potato Chips , hurmas urme, Pizza Pizza Special, Cooked Cabage with Pork Meat Kupus Kuvani Sa Svinjskim Mesom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coffee, Coca Cola Zero Coca Cola Zero, Green Tea, Lemon. more...
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gaining 17.0 lb a week
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