Weigh In record (no journal entry) for 06 March 2024
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135.1 lb
Lost so far: 11.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1305 kcal
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Fat: 52.42g | Prot: 157.21g | Carb: 34.24g.
Breakfast: Cowbelle Whole Milk, Planet Superfood Slimming Bar. Lunch: Trejos Girnos Viso Grūdo Ruginė Duona, Chicken Breast (Skin Not Eaten). Dinner: Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Smoked Pork Sausage Link, Hard Parmesan Cheese. more...
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losing 7.7 lb a week
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Kristinakomi's weight history
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