昨晚宵夜居酒屋的聚餐以為會破功,2杯生啤酒+超多下酒菜,真的太好了🥹 三月盡可能不要參加聚餐吃飯活動
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138.9 lb
Lost so far: 9.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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178 kcal
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Fat: 4.05g | Prot: 9.60g | Carb: 25.95g.
Breakfast: 統一 統一AB無加糖優酪乳. more...
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losing 1.5 lb a week
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