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I am so happy :)
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122.3 lb
Lost so far: 6.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1131 kcal
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Fat: 41.61g | Prot: 57.32g | Carb: 132.45g.
Breakfast: Green Tea, Peanut Butter, Cheese, Whole Wheat Bread. Lunch: Lettuce, Kefir, Yogurt, Meat, White Rice. Dinner: Yogurt, Whole Wheat Bread, Meat, Lettuce. Snacks/Other: 1% Fat Milk, Potato Chips, Strawberries, Apricots. more...
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losing 0.2 lb a week
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