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Suzeque
Journal
30 May 15
Suzeque's Journal, 30 May 2015
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Weigh In record (no journal entry) for 30 May 2015
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2015:
420 kcal
Fat: 22.50g | Prot: 29.00g | Carb: 26.00g.
Dinner:
Nature's Own Honey Wheat Sandwich Rolls, Quick'N Eat Angus Choice Beef Patties.
more...
2044 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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